Counselling Services

Counselling services are available for:

  • Individuals
  • Couples
  • Families

Sessions can be conducted virtually or in person.

Please contact Sean at sean@sumsolutions.ca

to arrange a free counselling consultation

 

Sean provides therapeutic counselling services to anyone who is experiencing conflicted relationships personally or professionally, and who is seeking to build skill sets to prevent future negative outcomes such as lingering negative emotional states, poor mental health symptoms, prolonged detrimental interactions, and damaged relationships.

Conflict counselling is an approach to addressing conflict from a therapeutic lens using problem solving techniques inherent in conflict mediation practices to reduce tension, improve well-being and find solutions.  Taking this one step further, Sean utilizes his training in leadership coaching, Family Therapy and in Transformative Mediation to assist people to work through conflict individually to go beyond finding resolution to any specific conflicted situation in order to effect long term changes in how people perceive and respond to conflict, thus reducing the determinantal impacts of any conflict they experience in the future.

Sean has expanded his work in conflict mediation to private practice counselling services.  Beyond engagement in formal mediation, Sean has had great success in counselling and coaching individuals to utilize tools and techniques to resolve conflict by working on understanding perspectives, learning conflict resolution skills, practicing new ways of communicating needs, managing emotional regulation, and setting boundaries that improves the well-being of the individual as well as improving interactions with others, independent of the other parties willingness or availability to engage in the process.